I am a father from the South East of England, my life revolves around my family. My wife and my sons. I fund my life by working as an IT consultant. This is my Microblog. Follow me on Twitter @UKDad
Saturday, June 26, 2010
Duathalon done, limped in in 3 hrs 23 mins. First 10k run + 20m bike was 2 hours dead. Last 10k run was 1hr 23mins thanks to my dodgy knee